Primal for one year

I have officially been living the primal life for a year now. I haven't managed to turn myself into an underwear model or anything, but here is the visual:
Impressive, right? And the visual is nothing compared to how I feel. The truly scary thing is that the before photos are not really "before". I had already lost a lot of weight slow carbing and low carbing before I committed to a primal diet - people were already commenting. I've built a lot of muscle, but it doesn't really show up in the photos, does it? I guess I need to do more.

Cults R Us

Hey! I just discovered that I am an active member of a cult and I couldn't be happier.

I haven't been blogging here much because I kind of ran out of things to say. This whole paleo/primal thing is just so self-evidently true that I petered out. But if I'm in a cult, then I must have things to say.

I'm down to 197 (which is pretty skinny for me - time to up the muscle gain thing) and I feel younger, not older, every day.