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Impressive, right? And the visual is nothing compared to how I feel. The truly scary thing is that the before photos are not really "before". I had already lost a lot of weight slow carbing and low carbing before I committed to a primal diet - people were already commenting. I've built a lot of muscle, but it doesn't really show up in the photos, does it? I guess I need to do more.
What does a primal diet compose of? Results look great.
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